![]() We also do use Mangala Charan Mantra for protection. (Shiva Singh Khalsa) We would not typically use it to tune in to a general yoga class although it may be appropriate when starting a workshop. ![]() Note: Mangala Charan Mantra at Winter Solstice in the early 70's YogiJi sent the then teacher from Toronto to a meeting we were having and told us Yogiji wanted us to include Mangala Charan Mantra after we chanted Adi Mantra at morning Sadhana to protect him from all the "negativity" we were processing. Although not inappropriate before tuning in for a general Kundalini Yoga class it is always included when tuning in for Sadhana. Mangala Charan Mantra can also be included after Adi Mantra when tuning in to a Kundalini Yoga class or personal practice. To clear the clouds of doubt and opens us to guidance and protection. Hands are held in Prayer Pose, Palms together at the the center of the chest with the fingers slightly away from the thumbs, whose sides firmly touch the sternum. Tune in before every chant, or kriya or mudra ![]() Ong Namo Guru Dev Namo, Ong Namo Guru Dev Namo, Ong Namo Guru Dev Namo Instructions
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